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Striking

  • Duration Varies

Class Description

Learn the fundamentals of striking across boxing, muay thai, and MMA. Class is typically 45-50 minutes of padwork focused on body mechanics, footwork, and cardio. Time is reserved at the end of class for students that wish to spar; sparring is optional. This class is beginner-friendly.


Upcoming Sessions


Contact Details

  • 1050 Corporate Boulevard, Aurora, IL, USA

    (630) 340-5752

    admin@picapaujj.com

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