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Strength and Conditioning

Improve your strength, cardio, and conditioning with this 60 minute class

  • 1 h
  • 25 US dollars

Class Description

A 60-minute strength and conditioning class where you will learn fundamental workouts and routines that will help increase your overall strength and cardio. There is a $25 drop-in fee for non-Pica Pau members. Beginner friendly, but an intense workout. Bring water!


Upcoming Sessions


Contact Details

  • 1050 Corporate Boulevard, Aurora, IL, USA


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