top of page
Strength and Conditioning
Improve your strength, cardio, and conditioning with this 60 minute class
1 hr1 h
25 US dollars
$25
Class Description
A 60-minute strength and conditioning class where you will learn fundamental workouts and routines that will help increase your overall strength and cardio. There is a $25 drop-in fee for non-Pica Pau members. Beginner friendly, but an intense workout. Bring water!
Upcoming Sessions
Contact Details
1050 Corporate Boulevard, Aurora, IL, USA
(630) 340-5752
admin@picapaujj.com
1050 Corporate Blvd STE-E, Aurora, IL 60505
(630) 340-5752
©2021 by Pica Pau Jiu Jitsu & Grappling LLC
bottom of page